Posts Tagged: Healthy

Oats, Butter, Sunflower Seeds, Flax Seeds, Dates… and nothing else! Contains only naturally occurring sugar from dates. Perfect snack for kids. Order now: 150g (10 biscuits) – €3,50   Flax seeds/Linseeds Source of Omega-3 essential fatty acids, lignans – plant estrogen and dietary fiber – both soluble an insoluble type. There is some evidence that flax… More »

  Healthy cookies for kids or people on a diet.  Sweet but with no refined sugar added.   200g rolled oats – for gluten free option choose ‘pure gluten-free oats’. Oats widely available in the shops are quite often contaminated with barley, wheat or rye so be careful. 60g melted butter – cooled 60g honey… More »